Instructor: Kristin Adair (RYT-200)

Kristin teaches creative and energetic vinyasa flow classes, infused with playful sequences, upbeat music, and nurturing assists. She seeks to inspire her students to meet their own inner teacher and take their yoga off the mat and into their lives and the world. Kristin discovered yoga after wandering into a class at her college gym more than a decade ago. It has led her on a winding path through graduate school and a professional career, around the world and back, and into the extraordinary role of teacher, where she continues to learn with every breath. She completed her 200-hour teacher training through Tranquil Space Yoga in Washington, DC, and is committed to seva (service) and weaving yoga and activism in her daily life and teaching.